
Adult Bed Bug Next to a Penny for Size Comparison. You can see bed bugs with the naked eye.
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By: Jeff Grill | Last Review: December 24, 2025 | Fact Checked
To confirm an active infestation of Cimex lectularius (Latin for Bed Bugs), you must find physical evidence. Relying on bite marks alone is unreliable because most people react differently to bed bug saliva.
You may have bed bugs if you find physical evidence such as tiny dark spots (droppings), blood stains on sheets, or yellowish shed skins. However, bed bug paranoia is common because anxiety can cause psychosomatic itching and bumps that mimic actual bites. To 100% know if you have an infestation, you must look for these specific biological signs:
Expert Rule of Thumb: If you find no physical signs (bugs, droppings, or eggs) after a thorough check with a flashlight, your itching may be caused by dry skin, fleas, or seasonal allergies.

Adult Bed Bug Next to a Penny for Size Comparison. You can see bed bugs with the naked eye.
Bed Bug Bites on LegTo catch a bed bug infestation early, you must look for subtle physical evidence before the population explodes. While most people first notice unexplained bite marks, these are often unreliable on their own because everyone reacts differently to bed bug saliva. Actual bedbug bites typically appear in a characteristic linear or zigzag pattern, often referred to as a 'breakfast, lunch, and dinner' line.

Bed bug eggs are pearly-white and roughly 1mm, often mistaken for sesame seeds.
A common question for those experiencing low level infestations is whether they are seeing seeds in their bed. Adult bed bugs are reddish-brown and flat, closely resembling an apple seed in size and shape. However, bed bug eggs are much smaller (1mm) and pearly-white. These tiny, oval eggs are frequently mistaken for sesame seeds or white grain-like debris found in mattress seams.
Signs of Bed Bugs From Left to Right (Fecal Stains on Wall, Mattress, Wall, Pillow)Because Cimex lectularius has flat bodies, they can squeeze into tiny spaces that are easily missed during a casual glance. To find bed bugs before they spread throughout your living conditions, you must meticulously inspect seams within 6 to 10 feet of where people sleep.
It is common to mistake carpet beetles, fleas, or cockroach nymphs for bed bugs. While bed bugs have flat bodies and move by crawling, carpet beetle larvae have tiny bristly hairs that can trigger an allergic reaction on your skin. This reaction often produces itchy bumps that many mistake for bedbug bites.


Distinguishing carpet beetles from parasitic insects like Cimex lectularius ensures you use the correct method to control bed bugs.
Because Cimex lectularius has flat bodies, they can squeeze into tiny spaces that are easily missed during a casual glance. To find bed bugs before they spread throughout your living conditions, you must meticulously inspect seams within 6 to 10 feet of where people sleep.
Bed Bug Hiding Places
Bed Bugs on Mattress
Bed Bugs Hiding Inside Corner of BoxspringIf you find physical evidence, contact a licensed pest control company (or call 1.877.673.2704 for a referral) to kill bed bugs and restore your living conditions. You should seek medical attention if you experience allergic reactions to the bed bug saliva or if bites show signs of infection like pus or spreading redness.
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